I believe strongly about the importance of education. It empowers individuals to develop and contribute meaningfully to society. Moreover, access to quality education should be a fundamental right for each person. I am also committed about planetary sustainability. We have a responsibility to safeguard our planet for future generations, and I belie
Keywords: presence, mindfulness, awareness, moment, experience, reality, perception, consciousness, being, attention, now, present, current, instant, time
{Embracing the Current Time The true essence of being lies not in dwelling on the yesterday or anticipating the upcoming days, but rather in fully engaging in the present and time. Cultivating presence demands a deliberate alteration in perception – an active selecting to bring your focus to the situation unfolding before you. It’s about rec